Simple Communal Care Practices That Work
- O.S.E Mental Wellness
- Sep 4
- 1 min read
What small or BIG thing have you asked for today?
Let’s be real: We’ve been sold the lie that independence = strength. That needing nothing is a flex. That vulnerability is a liability.
But what if asking is the most radical act of trust we can offer our community?
Every time we say “I need…” or “Can you…?”*, we’re not just reaching for help—we’re inviting others to practice the sacred work of care.
We’re dismantling the myth that we must carry everything alone.
This isn't a weakness. It’s a quiet rebellion.
- Against systems that isolate us.
- Against hustle culture that equates exhaustion with worth.
- Against the shame that whispers “you’re too much.”
Your need is not a burden. It’s a bridge, one that lets love walk both ways.
So next time you hesitate to as
k, remember:
💫 You’re giving someone the gift of showing up.
💫 You’re normalizing interdependence as liberation.
💫 You’re rewriting the rules to say: We were never meant to do this alone.






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